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Best-Selling Books
Treat Your Own Back
 100 pages, step-by-step instructions, fully illustrated. Only NZ$39.95. Buy Now!

Treat Your Own Neck
Addresses many of the problems associated with neck related pain, including headaches and shoulder pain. Buy Now!

Lumbar & Neck RollsIn addition to Back or Lumbar Rolls, you can also get Neck Rolls, Coccydynia (Tail Bone) Cushion,  Nada Spinal Seating Supports or
Resources for Practitioners.
You can treat your own back and neck pain!

You don't have to put up with back and neck pain!

With Spinal Publications range of products, you can create an active life which is free of back and neck pain, without the need for expensive, ongoing treatment.

Does it really work?

Since Robin McKenzie first wrote his books: Treat Your Own Back and Treat Your Own Neck, study after study validate his methods.

Research shows that about 70% can relieve back and neck pain from self-treatment.

Practitioner Resources

A comprehensive range including: 
  • The REPEX (a special treatment table developed by Robin McKenzie),
  • Text books,
  • Rapidly Reversible Lower Back Pain (an evidence based publication by a veteran spine specialist),
  • Assessment forms,
  • A Day with Robin McKenzie DVD;
are all available for medical practitioners from Spinal Publications. Find out more...