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Treat Your Own Back
 100+ pages, step-by-step instructions, fully illustrated. Only NZ$24.95. Buy Now!

Treat Your Own Neck
Take control of neck pain, headaches and shoulder pain. Only $22.95. Buy Now!

  
Your back or neck injury related questions answered...

If you have a question related to your back or neck injury, then you've come to the right place!

Look at the Question and Answer archive below as someone may already have asked the same question. The questions are divided into categories. To get the answer, just click on the question.

If your question isn't there, scroll further down and just type it into the Ask your question form below and click send. Please allow up to three working days, although we'll try to get back to you sooner.

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The Method and Exercises
How Does Treat Your Own Back Work?
Will The McKenzie method work for my back pain?
How long and how often will I have to do the exercises for?
How do I know if I am doing the back treatment exercises correctly?
What do I do if the back treatment exercises don’t work for me?
Is this The McKenzie method safe?
The Back Supports
Why should I use a McKenzie lumbar roll?
Which lumbar roll is right for me?
Can I borrow a McKenzie Lumbar roll on a trial basis?
What happens if the Lumbar roll I choose is not suitable?
Is there somewhere I can go to try the The Original McKenzie® products?
Reliable and Safe
Shouldn’t I go to my GP first?
How and When was the Mckenzie method developed?
Are there any McKenzie qualified physiotherapists in my area?
Is there Evidence this Method Works?
Will I Have to Visit a Physiotherapist?
Purchasing
How can I order McKenzie treat your pain products ?
How long will my order take to arrive?
What happens if I choose the wrong lumbar roll, can I return it?
Do you have a retail outlet?
Can I order from you if I live outside New Zealand?
If I order in NZ, will you deliver to an international address?
Medical Conditions
Will this treatment stop my headaches?
Will this treatment fix my sciatica?

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Page: Neck & back pain relief solutions, exercises lower back pain NZ - Last Updated: 15th May, 2010 | Site Map