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What   do I do if the back treatment exercises don’t work for me?

For Back or Neck Pain:

If your pain does not begin to subside after the first two weeks, or if your symptoms consistently increase immediately following the exercises, and you remain worse for the following two days, you should discontinue the exercises and seek advice from a McKenzie trained physiotherapist www.mckenziemdt.org

For Neck Pain:

If you are unable to influence your headaches with the exercises or your headaches become much worse during exercising and remain worse over the next day, you should stop exercising and seek medical advice.

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